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{{混同|アクアビクス}}
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{{複数の問題
Aquatic exercise is physical activity taking place while the participants are immersed in water and includes not only swimming but also walking, jogging, or dance exercise etc. in water. Aquatic exercise is a type of exercise that recently grown in popularity. Aquatic exercise has characteristics specific to water, such as temperature, resistance, hydrostatic pressure, buoyancy, and viscosity, so the physiological properties of aquatic exercise differ from those of land-based exercise. In addition, aquatic exercise poses less of a physical burden when stationary or when moving at a low or moderate speed. There is a growing body of evidence for the effect of regular aquatic exercise using systematic review and meta-analysis: exercise therapy and rehabilitation.
|出典の明記=2018年9月26日 (水) 05:42 (UTC)
|参照方法=2018年9月26日 (水) 05:42 (UTC)
|特筆性=2018年9月26日 (水) 05:42 (UTC)
|孤立=2018年9月26日 (水) 05:42 (UTC)
}}
'''水中運動'''（すいちゅううんどう、{{lang-en-short|aquatic exercise}}）は、[[水泳]]に限らず[[ウォーキング]]や[[ジョギング]]、[[ダンス]][[エクササイズ]]などを水中で行う{{仮リンク|身体活動|en|Physical activity}}のことで、最近普及し始めた[[運動]]の一種である。水中運動は、[[温度]]や[[抵抗]]、[[静水圧]]や[[浮力]]、[[粘度|粘性]]など[[水]]に特有の性質を持つため、水中運動の生理学的特性は陸上でのそれとは異なる。さらに、水中運動は静止しているときや低速または中速で動いているときに、物理的な負担が軽減される。運動療法とリハビリテーションにおける定期的な水中運動の効果については、体系的な評価と[[メタアナリシス]]を用いた証拠が増えつつある。


== 参考文献 ==
'''Reference'''
⚫
* {{Cite journal|author1=Lima TB|author2=Dias JM|author3=Mazuquin BF|author4=da Silva CT|author5=Nogueira RM|author6=Marques AP|author7=Lavado EL|author8=Cardoso JR|title=The effectiveness of aquatic physical therapy in the treatment of fibromyalgia: a systematic review with meta-analysis.|publisher={{enlink|SAGE Publishing|p=off|s=off}}|journal={{enlink|Clinical Rehabilitation|Clin. Rehabil.|p=off|s=off}}|date=July 1, 2013|volume=27|issue=10|pages=892-908|issn=0269-2155|oclc=42417606|pmid=23818412|doi=10.1177/0269215513484772}}
⚫
* {{Cite journal|author1=Uthman OA|author2=van der Windt DA|author3=Jordan JL|author4=Dziedzic KS|author5=Healey EL|author6=Peat GM|author7=Foster NE|title=Exercise for lower limb osteoarthritis: systematic review incorporating trial sequential analysis and network meta-analysis.|publisher=BMJ publishing|journal=[[ブリティッシュ・メディカル・ジャーナル|BMJ.]]|date=20 September 2013|volume=347|page=f5555|issn=0959-8138|lccn=97640199|oclc=32595642|doi=10.1136/bmj.f5555}}
* {{Cite journal|author1=Baker AL|author2=Talevski J|author3=Morello RT|author4=Brand CA|author5=Rahmann AE|author6=Urquhart DM|title=Effectiveness of aquatic exercise for musculoskeletal conditions: a meta-analysis.|publisher=[[エルゼビア|Elsevier]]|journal={{enlink|Archives of Physical Medicine and Rehabilitation|Arch. Phys. Med. Rehabil.|p=off|s=off}}|date=2014 April 24|volume=95|issue=9|pages=1776-1786|pmid=24769068|doi=10.1016/j.apmr.2014.04.005}}
* {{Cite journal|author1=Adsett JA|author2=Mudge AM|author3=Morris N|author4=Kuys S|author5=Paratz JD|title=Aquatic exercise training and stable heart failure: A systematic review and meta-analysis.|publisher=[[エルゼビア|Elsevier]]|journal={{enlink|International Journal of Cardiology|Int. J. Cardiol.|p=off|s=off}}|date=2015 March 10|volume=186|pages=22-28|issn=0167-5273|oclc=7833068|pmid=25804460|doi=10.1016/j.ijcard.2015.03.095}}
⚫
* {{Cite journal|author1=Bartels EM|author2=Juhl CB|author3=Christensen R|author4=Hagen KB|author5=Danneskiold-Samsøe B|author6=Dagfinrud H|author7=Lund H|title=Aquatic exercise for the treatment of knee and hip osteoarthritis.|publisher=[[コクラン共同計画|Cochrane]]|journal=Cochrane Database Syst Rev.|date=23 March 2016|volume=3|page=CD005523|pmid=27007113|doi=10.1002/14651858.CD005523.pub3}}
* {{Cite journal|author1=Rees JL|author2=Johnson ST|author3=Boulé NG|title=Aquatic exercise for adults with type 2 diabetes: a meta-analysis.|publisher=[[シュプリンガー・サイエンス・アンド・ビジネス・メディア|Springer]]|journal=Acta Diabetol.|date=10 July 2017|volume=54|issue=10|pages=895-904|pmid=28691156|doi=10.1007/s00592-017-1023-9}}
* {{Cite journal|author1=Igarashi Y|author2=Nogami Y|title=The effect of regular aquatic exercise on blood pressure: A meta-analysis of randomized controlled trials.|publisher={{enlink|SAGE Publishing|p=off|s=off}}|journal={{enlink|European Journal of Preventive Cardiology|Eur. J. Prev. Cardiol.|p=off|s=off}}|date=September 15, 2017|volume=25|issue=2|pages=190-199|issn=2047-4873|lccn=2003243585|oclc=53323688|pmid=28914562|doi=10.1177/2047487317731164}}
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* {{Cite journal|author1=Igarashi Y|author2=Nogami Y|title=Response of lipids and lipoproteins to regular aquatic exercise: A meta-analysis of randomized controlled trials.|publisher=Japan Atherosclerosis Society|journal=J. Atheroscler. Thromb.|date=2018 May 8|issn=1880-3873|oclc=909884660|pmid=29743386|doi=10.5551/jat.42937}}
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* {{Cite journal|author1=Shi Z|author2=Zhou H|author3=Lu L|author4=Pan B|author5=Wei Z|author6=Yao X|author7=Kang Y|author8=Liu L|author9=Feng S|title=Aquatic exercises in the treatment of low back pain: A systematic review of the literature and meta-analysis of eight studies.|journal=Am J Phys Med Rehabil.|date=2018 February|volume=97|issue=2|pages=116-122|issn=0894-9115|oclc=265220988|pmid=28759476|doi=10.1097/PHM.0000000000000801}}
⚫
* {{Cite journal|author1=Simas V|author2=Hing W|author3=Pope R|author4=Climstein M|title=Effects of water-based exercise on bone health of middle-aged and older adults: a systematic review and meta-analysis.|journal=Open Access J Sports Med.|date=27 March 2017|volume=8|pages=39-60|pmc=PMC5376183|pmid=28392717|doi=10.2147/OAJSM.S129182}}


{{Medical-stub}}
⚫
1. Lima TB, Dias JM, Mazuquin BF, da Silva CT, Nogueira RM, Marques AP, Lavado EL, Cardoso JR. The effectiveness of aquatic physical therapy in the treatment of fibromyalgia: a systematic review with meta-analysis. Clin Rehabil. 2013; 27: 892-908.
{{DEFAULTSORT:すいちゆううんとう}}

[[Category:健康法]]
⚫
2. Uthman OA, van der Windt DA, Jordan JL, Dziedzic KS, Healey EL, Peat GM, Foster NE. Exercise for lower limb osteoarthritis: systematic review incorporating trial sequential analysis and network meta-analysis. BMJ. 2013; 347: f5555.

3. Baker AL, Talevski J, Morello RT, Brand CA, Rahmann AE, Urquhart DM. Effectiveness of aquatic exercise for musculoskeletal conditions: a meta-analysis. Arch Phys Med Rehabil. 2014; 95: 1776-1786.

4. Adsett JA, Mudge AM, Morris N, Kuys S, Paratz JD. Aquatic exercise training and stable heart failure: A systematic review and meta-analysis. Int J Cardiol. 2015; 186: 22-8.

⚫
5. Bartels EM, Juhl CB, Christensen R, Hagen KB, Danneskiold-Samsøe B, Dagfinrud H, Lund H. Aquatic exercise for the treatment of knee and hip osteoarthritis. Cochrane Database Syst Rev. 2016; 3: CD005523.

6. Rees JL, Johnson ST, Boulé NG. Aquatic exercise for adults with type 2 diabetes: a meta-analysis. Acta Diabetol. 2017; 54: 895-904.

7. Igarashi Y, Nogami Y. The effect of regular aquatic exercise on blood pressure: A meta-analysis of randomized controlled trials. Eur J Prev Cardiol. 2018; 25: 190-199.

⚫
8. Igarashi Y, Nogami Y. Response of lipids and lipoproteins to regular aquatic exercise: A meta-analysis of randomized controlled trials. J Atheroscler Thromb. 2018; doi: 10.5551/jat.42937.

⚫
9. Shi Z, Zhou H, Lu L, Pan B, Wei Z, Yao X, Kang Y, Liu L, Feng S. Aquatic exercises in the treatment of low back pain: A systematic review of the literature and meta-analysis of eight studies. Am J Phys Med Rehabil. 2018; 97: 116-122.

⚫
10. Simas V, Hing W, Pope R, Climstein M. Effects of water-based exercise on bone health of middle-aged and older adults: a systematic review and meta-analysis. Open Access J Sports Med. 2017; 8: 39-60.

2018年9月26日 (水) 05:43時点における版

曖昧さ回避 「アクアビクス」とは異なります。

水中運動（すいちゅううんどう、英: aquatic exercise）は、水泳に限らずウォーキングやジョギング、ダンスエクササイズなどを水中で行う身体活動（英語版）のことで、最近普及し始めた運動の一種である。水中運動は、温度や抵抗、静水圧や浮力、粘性など水に特有の性質を持つため、水中運動の生理学的特性は陸上でのそれとは異なる。さらに、水中運動は静止しているときや低速または中速で動いているときに、物理的な負担が軽減される。運動療法とリハビリテーションにおける定期的な水中運動の効果については、体系的な評価とメタアナリシスを用いた証拠が増えつつある。

参考文献

  • Lima TB; Dias JM; Mazuquin BF; da Silva CT; Nogueira RM; Marques AP; Lavado EL; Cardoso JR (July 1, 2013). “The effectiveness of aquatic physical therapy in the treatment of fibromyalgia: a systematic review with meta-analysis.”. Clin. Rehabil. (SAGE Publishing) 27 (10): 892-908. doi:10.1177/0269215513484772. ISSN 0269-2155. OCLC 42417606. PMID 23818412. 
  • Uthman OA; van der Windt DA; Jordan JL; Dziedzic KS; Healey EL; Peat GM; Foster NE (20 September 2013). “Exercise for lower limb osteoarthritis: systematic review incorporating trial sequential analysis and network meta-analysis.”. BMJ. (BMJ publishing) 347: f5555. doi:10.1136/bmj.f5555. ISSN 0959-8138. LCCN 97-640199. OCLC 32595642. 
  • Baker AL; Talevski J; Morello RT; Brand CA; Rahmann AE; Urquhart DM (2014 April 24). “Effectiveness of aquatic exercise for musculoskeletal conditions: a meta-analysis.”. Arch. Phys. Med. Rehabil. (Elsevier) 95 (9): 1776-1786. doi:10.1016/j.apmr.2014.04.005. PMID 24769068. 
  • Adsett JA; Mudge AM; Morris N; Kuys S; Paratz JD (2015 March 10). “Aquatic exercise training and stable heart failure: A systematic review and meta-analysis.”. Int. J. Cardiol. (Elsevier) 186: 22-28. doi:10.1016/j.ijcard.2015.03.095. ISSN 0167-5273. OCLC 7833068. PMID 25804460. 
  • Bartels EM; Juhl CB; Christensen R; Hagen KB; Danneskiold-Samsøe B; Dagfinrud H; Lund H (23 March 2016). “Aquatic exercise for the treatment of knee and hip osteoarthritis.”. Cochrane Database Syst Rev. (Cochrane) 3: CD005523. doi:10.1002/14651858.CD005523.pub3. PMID 27007113. 
  • Rees JL; Johnson ST; Boulé NG (10 July 2017). “Aquatic exercise for adults with type 2 diabetes: a meta-analysis.”. Acta Diabetol. (Springer) 54 (10): 895-904. doi:10.1007/s00592-017-1023-9. PMID 28691156. 
  • Igarashi Y; Nogami Y (September 15, 2017). “The effect of regular aquatic exercise on blood pressure: A meta-analysis of randomized controlled trials.”. Eur. J. Prev. Cardiol. (SAGE Publishing) 25 (2): 190-199. doi:10.1177/2047487317731164. ISSN 2047-4873. LCCN 2003-243585. OCLC 53323688. PMID 28914562. 
  • Igarashi Y; Nogami Y (2018 May 8). “Response of lipids and lipoproteins to regular aquatic exercise: A meta-analysis of randomized controlled trials.”. J. Atheroscler. Thromb. (Japan Atherosclerosis Society). doi:10.5551/jat.42937. ISSN 1880-3873. OCLC 909884660. PMID 29743386. 
  • Shi Z; Zhou H; Lu L; Pan B; Wei Z; Yao X; Kang Y; Liu L et al. (2018 February). “Aquatic exercises in the treatment of low back pain: A systematic review of the literature and meta-analysis of eight studies.”. Am J Phys Med Rehabil. 97 (2): 116-122. doi:10.1097/PHM.0000000000000801. ISSN 0894-9115. OCLC 265220988. PMID 28759476. 
  • Simas V; Hing W; Pope R; Climstein M (27 March 2017). “Effects of water-based exercise on bone health of middle-aged and older adults: a systematic review and meta-analysis.”. Open Access J Sports Med. 8: 39-60. doi:10.2147/OAJSM.S129182. PMC PMC5376183. PMID 28392717. https://www.ncbi.nlm.nih.gov/pmc/articles/PMCPMC5376183/. 
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